Lengthen, Strengthen and Twist
$10.00
This 60-minute full-body class is designed to help lengthen hamstrings, spine, and side body, as well as strengthen legs and core. Twisting is integrated for thoracic mobility.
This 60-minute full-body class is designed to help lengthen hamstrings, spine, and side body, as well as strengthen legs and core. Twisting is integrated for thoracic mobility.
This 60-minute full-body class is designed to help lengthen hamstrings, spine, and side body, as well as strengthen legs and core. Twisting is integrated for thoracic mobility.